choose your package
Bespoke Personal Training
Kick-start your fitness journey with Oxford’s most complete Personal Training package:
- Fully comprehensive fitness program built entirely around you, your goals and how we’re going to achieve them together
- Establish safe and correct exercise technique through private, 1-1 Personal Training sessions
- Utilise tools such as the photo food diary and science-based body progress monitoring to keep you consistently progressing towards your end goals
- Round the clock support from a fitness coach with years of experience
Get Fighting Fit
Try your hand at boxing or kickboxing as a complete beginner or refine your skills as an experienced combat athlete:
- Blast your way through fast-paced pad work sessions that push you each and every time
- Smash out a cardio workout like no other and have loads of fun doing it
- Fine-tune your skills for use in competitive martial arts or boxing
Injury Rehabilitation
Whether it’s a sore back or weakness in your joints, stop suffering from injuries and chronic pain by targeting your problems at the source:
- Begin a full injury rehabilitation exercise program designed around you, your body and its needs
- Address those tight muscles through postural analysis and mobility and flexibility exercises
- Improve your physical strength and posture at any age
